Catalog Number
10546110
Credits
3.00
Description

Investigate the underpinnings of mental health and wellness. Explore the risks of stress and emotional management techniques to mitigate these risks by embracing a growth mindset. The learner will be engaged in processes to support the emotional dimension of health and demonstrate ways to implement these practices for oneself and others along their wellness journey.

Class Listing

Term:
Class Number: 63458
Start Date End Date Day Class Time Delivery Mode Location
MTWRFSU 2:00 AM - 12:00 AM Online Online