Catalog Number
10546107
Credits
3.00
Description

Builds on the Behavior Change for Wellness class to introduce and practice techniques for lifestyle health coaching. Analyzes the relationships between exercise, nutrition, and weight control and how to effectively and sustainably promote lifelong positive behavior change in individual clients. Prerequisites: Behavior Change for Wellness 10546102 and Principles of Physical Conditioning 10546103

Requirements
011704

Prerequisite: Behavior Change for Wellness 10546102; Principles of Physical Conditioning 10546103

Class Listing

To view class availability:

  • Current Mid-State students: Log into MyMSTC.
  • Not yet a current Mid-State Student? Look up the course in our online class search.

If you would like to enter an associate degree or technical diploma program, OR you have not yet chosen a program (undecided), you can apply now.