Group Fitness Instruction

Catalog Number
10546108
Credits
3.00
Description

Provides theoretical knowledge and practical skills in preparation for a national certification exam in group fitness instruction. Topics include guidelines for instructing safe, effective, and purposeful exercise, essentials of the instructor–participant relationship, principles of motivation to encourage adherence in the group fitness setting, effective instructor-to-participant communication techniques, methods for enhancing group leadership, and the group fitness instructor’s (GFI’s) professional role.

Class Listing

Term:
Class Number Start Date End Date Day Class Time Delivery Mode Location
21796 MTWRFSU 2:00 AM - 12:00 AM Online Online