Essential Concepts for Health and Wellness

Catalog Number
10546100
Credits
3.00
Description

An introductory course focusing on basic health and wellness promotion principles at the individual level. Basic principles include physical, mental, and spiritual. Students explore a holistic view of health and wellness concepts covering healthy lifestyle choices, managing stress, individual wellness perspective and how economics can positively and negatively impact the health and wellness of an individual.

Class Listing

Term:
Class Number Start Date End Date Day Class Time Delivery Mode Location
21450 MTWRFSU 2:00 AM - 12:00 AM Online Online