Behavior Change for Wellness

Catalog Number
10546102
Credits
3.00
Description

Examines the importance of understanding the theory of behavior change to assist others in overcoming barriers so they may achieve sustainable behavior change. Refines a beginning skill set including how to advise individuals on goal setting, strategy planning, and encouraging maintenance of health and wellness goals. Prerequisite: Essential Concepts of Health and Wellness 10546100

Requirements

011567

Prerequisite: Essential Concepts of Health and Wellness 10546100

Class Listing

Term:
Class Number Start Date End Date Day Class Time Delivery Mode Location
21457 MTWRFSU 2:00 AM - 12:00 AM Online Online