Inspiring Words and Practical Tips for Nursing Students from your
Mid-State Student Nursing Association
7 Tips for Maintaining a Positive Attitude
Learn healthy ways to manage your stress
Think of challenges as opportunities to shine
Look for the best in others-and yourself
Eat right and get plenty of rest
Focus on the joys in life and remember to laugh
Keep things in perspective. Do what you can do, and let go of the rest
Take pride in your work and your achievements
Remember-Attitude is everything!
Manage Stress Day by Day
Stress management is important for performing at your peak mentally, physically and emotionally. Control your stress through a healthy lifestyle and the right attitude.
Let go of unrealistic expectations of yourself and others.
Not everything has to be perfect.
Simplify your schedule. Say "no" to events and requests that add extra stress.
Learn to be flexible, accept that you can’t control every aspect of life.
Get plenty of sleep-it recharges your body and your mind.
Make time for relaxation part of every day. Go for a walk, work on a hobby, or play games with family and friends. Do something that you enjoy.
Learn to unwind in healthy ways-through music, reading, stretching or exercise.