Principles of Physical Conditioning

Catalog Number:

10546103

Credits:

3.00

Description:

Quality of life improvement and encouraging others to maximize health and wellness potential through physical conditioning are emphasized. The effects of physical exercise on body systems and functioning are explored including specific exercises for balance, endurance, strength and weight loss. Special populations and considerations are highlighted throughout the course. Prerequisites: General Anatomy & Physiology 10806177; Essential Concepts of Health and Wellness 10546100